2008-08-04T12:45:00.000-07:00

Jeremy P Tucker, M.A. Kinesiology, CSCS, Strength Coach and Fitness Professional

Jeremy Tucker is a native of the California Bay Area and has spent much of his life in the world of ahtletics. He began Elite Strength and Conditioning after a career in the corporate fitness world. He spent time with nationwide companies such as 24 Hour Fitness, Bally Total Fitness as well as local Fitness Connection. Jeremy has a Bachelor's of Science in Kinesiology and a Master's in Exercise Science. Jeremy has been operating as in indepedent trainer and strength and conditioning coach since 2001 and has worked with teams at the University of the Incarnate Word since 2003. These teams include the Synchronized Swimming, Track and Field, Cross Country and Golf team and will be working with the schools Swimming and Diving teams beginning this Fall. Jeremy's clients range from National Team members, Regional competitors, weekend warriors, executives and stay at home mothers. Jeremy's belief that we are all athletes, motivates him everyday to push his clients to their maximum potential. He feels blessed to have the opportunity to change lives and makes the most of that opportunity at all times!

Certifications
NSCA Certified Strength and Conditioning Specialist
NSCA Certified Personal Trainer
NASM Ceritifed Personal Trainer
APEX Nutrition Systems
ISSA Certified Personal Trainer
Crossfit Level I Instructor
CrossFit Endurance
USA Weightlifting Sport Performance Coach
USA Weightliftig Club Coach

Assistant Coaches

Emily Van Vleck (Emily's Blog)
Emily Van Vleck hails from northern California, but has been living in San Antonio since 2004. She comes from a long history of synchronized swimming; having competed nationally and internationally from the age of 14. Emily was a collegiate athlete at the University of the Incarnate Word in San Antonio, TX. There, she was team captain, All-American and three-time member of the USA National Team. She is currently the Assistant Coach of Syncrhonized Swimming at UIW. Emily graduated from UIW in May 2008 with a BS in Kinesiology and minor in nutrition. She is starting her Masters Degree in Kinesiology this Fall. Emily ultimately wants to work with children in a personal training/fitness setting.
Certifications
B.S. Kinesiology University of the Incarnate Word
CrossFit Level I
USA Weightlifting Club Coach
NSCA-CSCS Certified Strength and Conditioning Specialist

James Werline (James' Blog)
James Werline and Crossfit has been a part of my daily routine for almost a year now. I am currently a 3rd year Pharmacy Student at the University of the Incarnate Word's Feik School of Pharmacy and I plan to graduate in 2011. I am also a soldier in the United States Army Reserve's and I have served in Operation Iraqi Freedom from 04'-05'. I love all kinds of sports but Football is my passion and I am always up for a game whether its flag football, or better yet the real thing. I am just another every day guy trying to help improve the lives of others by relaying the Crossfit mission to anyone who is looking for something that will finally work. If someone has ever told you that getting in shape is easy, than they're trying to sell you something. I'm letting you know right now, Crossfit is not easy but anyone CAN do it! Show up every day wanting to be better than yesterday. As my mentor Jeremy Tucker tells us, "Train to not suck at life".
Certifications
CrossFit Level I

Tim Watson
CrossFit Level I
USAW CLub Coach Level I

Chely Galvan

Anjeannette Kirkland, B.S. Kinesiology Texas A&M University

Greg Rehfeld, B.S. Kinesiology University of Texas at San Antonio

Dennis Boline
CrossFit Level I
USAW Level I

Corey Carmack

Crystal Boyd
USAW Level I

Adam Guerrero

ELITE CROSSFIT